Do any of these stories sound familiar to you?

“This is just who I am”

“This is just the way it is”

“I don’t have time”

“I don’t have the money”

“I don’t have the support”

“I don’t have the knowledge”


I use coaching to help you change the story you tell yourself.


Sometimes it’s more than just food! Sometimes you may feel “stuck” because of limiting beliefs you have about yourself or a situation.

Coaching opens up the possibility of choice. Choices bring about solutions.


Solutions help you feel :







As a result coaching can help bring you more health, happiness, confidence & clarity.


Coaching is about helping you move forward. It’s about helping you see the way to reach your goals step by step without delving into the past. It’s about helping you realise the tools you already have in order to take the next steps. It’s about helping you focus on what you want as opposed to what you don’t want.


One off Online Coaching Session €150

3 Month Coaching program €750

6 sessions (payment plan available upon request)