Step 1: Take a thorough case history
First we will discuss what has been going on so I can get a picture of all the symptoms you’ve been experiencing. We will talk about lifestyle factors that may be contributing to your stress or anxiety levels, as well as looking at your diet and eating patterns. Because thyroid function directly depends on the adrenals and the pituitary, I always support all three glands nutritionally.
Step 2: I may suggest a food intolerance test to check for intolerances to foods such as gluten.
Step 3:Create a personalised nutritional therapy programme
Equipped with the results of the tests I will design an individual nutritional therapy programme for you including recipes and a supplement plan. You will learn the types of foods you should be eating and those you should be avoiding, to better support your body in resolving this condition.